Monday, September 29, 2008

Monday's workout 9/29/2008

Went for a run this evening. Was supposed to have done it yesterday, time just slipped away. The run felt awesome, got in some much needed sleep the last couple of days, it's amazing what that stuff will do for you. Everything about the run this evening was so perfect. I felt strong, my stride was totally different. I felt like I could run forever, a runner's high it was. By the grace and guidance of god I hope that feeling is with me in Portland. "Boston or bust". By the way me and dave have the same favorite saying by Steve Prefontaine. "To give less than your best is to sacrifice the gift", followed closely by "Cotton is a tool of the devil". I just want to thank our three awesome coaches for all their hard work and dedication that they put towards our team. Could not have done it without their guidance, again thank you so much.

2 comments:

Anonymous said...

You're ready for Portland ! Just get some rest this week and you'll be good to go. we're very proud of you and all of the hard work that you've done.!
So glad to hear that you're feeling better !

Dave

MRunningwolf said...

The day is getting closer!!! Scott, I wish you the best! Think happy thoughts and you will go far..."Believe there are no limits but the sky."